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Haricots Verts with Summer Squash and 8-Minute Eggs

Haricots Verts with Summer Squash and 8-Minute Eggs


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This bean salad is taken to new, luxurious levels with the addition of eggs, anchovies, and your favorite summer squash.

Ingredients

  • ¼ cup bulgur (not quick-cooking)
  • 12 ounces haricots verts or green beans, trimmed
  • 3 oil-packed anchovy fillets, coarsely chopped
  • 1 garlic clove, coarsely chopped
  • 2 tablespoons red wine vinegar
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon freshly ground black pepper
  • 1 small summer squash or zucchini, thinly sliced crosswise
  • 1 medium Persian cucumber, thinly sliced crosswise
  • 1 cup parsley leaves with tender stems
  • Finely grated Parmesan (for serving)

Recipe Preparation

  • Cook bulgur according to package directions; drain and set aside

  • Meanwhile, cook eggs in a large saucepan of boiling water 8 minutes (the yolks should be just set). Using a slotted spoon, transfer eggs to a colander set inside a bowl of ice water and chill until cold. Lift colander out of bowl; peel and coarsely chop eggs. Transfer eggs to a plate. Add more ice to bowl.

  • Return water in saucepan to a boil; add a generous handful of salt. Cook haricots verts until crisp-tender, about 2 minutes. Drain and transfer to bowl with ice water. Chill until cold; drain and pat dry.

  • Using the side of a chef’s knife, mash anchovies and garlic to form a paste. Transfer to a large bowl and stir in vinegar, mustard, lemon zest, and pepper; season with salt. Add bulgur, haricots verts, zucchini, cucumber, and parsley to bowl and toss until vegetables are evenly coated. Serve topped with eggs and Parmesan.

  • Do Ahead: Haricots verts can be blanched and anchovy vinaigrette can be made 1 day ahead. Cover and chill separately.

Nutritional Content

Calories (kcal) 170 Fat (g) 6 Saturated Fat (g) 2 Cholesterol (mg) 190 Carbohydrates (g) 19 Dietary Fiber (g) 5 Total Sugars (g) 5 Protein (g) 11 Sodium (mg) 210Reviews Section


Watch the video: Recette de salade de haricots verts, estragon et champignons -Chef Damien 750g- Truffaut (June 2022).

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