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Pork chops with prosciutto, apple and Stilton
Tasty, flavour-packed parcels
Tasty, flavour-packed parcels
Serves 4
Cooks In25 minutes
DifficultySuper easy
Nutrition per serving
Calories 565 28%
Fat 28.8g 41%
Saturates 12g 60%
Sugars 1.9g 2%
Salt 2.57g 43%
Protein 74.8g 149%
Carbs 2.3g 1%
Fibre 0.3g -
Of an adult's reference intake
Ingredients
- 12 slices quality prosciutto
- 4 higher-welfare pork chops , French trimmed and all fat removed
- 1 small red apple , cored and sliced
- 75 g Stilton cheese , crumbled
- 4 large rosemary sprigs , to skewer
Method
- Wrapping the meat in prosciutto with apple and blue cheese really perks up the humble pork chop
- Preheat the oven to 200ºC/400ºF/gas 6. Lay out 3 slices of the prosciutto so they overlap. Repeat with the rest of the prosciutto so you have 4 piles.
- Put a frying pan over a high heat. Season the chops well with salt and pepper, then sear in the hot pan on both sides. Place a seared chop on top of each pile of prosciutto. Divide the sliced apple and Stilton between the prosciutto piles, on top of the pork.
- Wrap the prosciutto around each of the pork, apple and Stilton parcels to hold it all in place. Secure each with a rosemary sprig. Place the prosciutto parcels on a baking tray and bake in the oven for 15 minutes, or until the pork is cooked through. Serve with mashed potato and greens and cooking juices from the parcels.
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