New recipes

Pesque de Quinua

Pesque de Quinua

I’d long heard about this dish, but I didn’t try it until I visited the fabulous Huancahuasi Restaurant in Huancayo recently. — Martin Morales, author of Andina

Ingredients

  • 4 Tablespoons olive oil
  • 4 garlic cloves, crushed
  • 1/2 Teaspoon ground cumin
  • 1/2 Cup white quinoa, cooked
  • 3/4 Cups single cream or evaporated milk
  • 7 Ounces queso fresco or feta, cubed
  • 3 1/2 Ounces Cheddar cheese, grated
  • A handful of mint leaves, finely chopped
  • Salt and freshly ground black pepper

Servings4

Calories Per Serving467

Folate equivalent (total)27µg7%

Riboflavin (B2)0.4mg22.3%


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


15 Delicious Ideas for Leftover Quinoa

When you make a pot of quinoa, it's practically a given that you'll be eating it for several more days. And that's because just two cups of the dry grain yield six cups of a fluffed up end product. Which begs the question: What the heck should you do with it all? Because let's face it: After two or three days of eating it as a side dish, it becomes a boring situation for your taste buds.

To help liberate your palate and ensure that none of the supergrain chillin' in your fridge goes to waste, we've hunted down some of the most creative uses for your leftover quinoa—and there are a ton of creative uses for the stuff! And while you've got healthy eating on the mind, be sure to find out the 20 weight-loss superfoods you're not eating so you're prepared with something healthy anytime hunger strikes!


Watch the video: COMO PREPARAR PESQUE DE QUINUA FACIL (January 2022).